Blog Posts

Ups and Downs

Ups and Downs

Life is full of ups and downs. Sometimes there is more of one than the other. How we deal with them is often dependent on other factors occurring in our lives at the same time. I’ve had more than my fair share of down moments in my life and never more than...

Understanding Aloneness

We all need time alone. Sometimes we need to take time away from the mad rush of life and chill out. It is not being antisocial but a vital boost for your health and well-being. Loneliness is a different thing — you can be lonely and surrounded by a crowd of...
Shielding or Protecting?

Shielding or Protecting?

People are often capable of withstanding more than we give them credit for. While we may talk about the difficulty of coping with the possibility of a loved one’s death, when it actually happens, we tend to manage and do so quite well. When my daughter died by...
What If?

What If?

An interesting set of words that encompass so many differing things. They can be used as a suggestion, but I most often see or use them in relation to an action or deed. Something that has gone before. In many cases, it is used with a regretful tone or it could be...

Asking for help

I’ve noticed that sometimes I have difficulty asking others for help. I’ve always been independent and can manage to do most things myself. Yet there are times when I need to ask for help, and that can be difficult. Yet if you asked me to help you I...

Following The Recipe

I like to cook, create good healthy food, and have some fun with it at the same time. Sometimes I’ll find a recipe that appeals to me, and decide to try making it. Occasionally I miss a step and it doesn’t turn out the way I thought it would. Sometimes...