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International author, Speaker and LifeCoach, Christine Howard is a mother who lost her 20 year old daughter to suicide.
In this book, she shares her firsthand experience of how this tragedy unfolded and affected her family and friends. Christine now coaches, counsels and supports other people who have been touched by suicide, or who are fearful that it may become a reality in their own life.
This book gives you practical tools and strategies to help yourself and others.
Also available on:
iBooks via Apple iStore
YOU’LL DISCOVER:
Essential strategies to help cope with sudden loss & grief
How to recognise potential warning signs & contributing factors for risk
How to know what to say & what questions to ask
What NOT to say to someone you believe to be considering suicide as an option
Where to get help, who to call and what to do
How to dispel some of the myths surrounding suicide
That grief has no time limit & that it’s ok to cry.
Coping With Suicide was not written as another sad story, but with the hope that Kelly’s story can make a difference in the lives of others. The Howard family was blessed with so much love, help and support, but they know that there are many people out there who do not have access to such support.
THIS BOOK WILL EMPOWER YOU TO TAKE CONTROL OF YOUR EMOTIONAL, PHYSICAL AND MENTAL WELLBEING.
Suicide Prevention: The Danger Signals of Suicidal Tendencies
What is suicide? What triggers a person to commit it? Are there suicide prevention tips we can consider to prevent a person from committing suicide? How do we identify suicidal tendencies?
Suicide is not a serious mental illness. Instead, it is a potential consequence of certain life happenings, crisis, trauma, or mental disorders. According to statistics, suicide rates are high among the elderly, teens, and young adults.
Bereavement After Suicide: Coping with Suicide and Loss
Grief is a human’s normal response to losing someone important. However, when a person dies by suicide, those bereaved usually experience a more complicated form of grief that is caused by a combination of shock, pain, and unanswered questions.
For those of you who are in grief due to the suicide of someone you know, it is important that you talk about your reactions to the tragedy honestly and openly. This way, you can find support and be able to live with the loss.